Metro Express Links

These are some of our favorite places to visit on the web.

If you would like your web site listed here please email

your URL to


Updated on 2/10/10

Our Favorite Places


Great site with info on the really elite fastpitch tournaments and players.  Coaches and parents will find the content and commentary interesting.


Our coaches other web site.  Note it only gets second place billing.

Tri State Fastpitch Forum W. PA Fastpitch Forum for fastpitch talk and info

NFCA Home Plate

National Fastpitch Coaches Association

USA Softball

Olympic & Junior National home page College Softball News Page
International Softball International softball links
Jennie Finch Jennie Finch - One of the best pitchers in the world
Dot Richardson All time great player and Outstanding person

Stacey Nuveman #33

Best Catcher at any level

Michele Smith

Michele is another great one

Lisa Fernandez

This is Lisa's site

Ernie Parker

One of the premier pitching coaches of our time Complete 2005 Olympic coverage & interactive features

Softball History

History of Softball

Girls of Summer

You don't know them, but you should

Girls & Girls life style, attitude and situations played out in comic strip format

Women's Sports Wire

Great Women's Sports News, Jobs, Media, Services & Info Site

Women's Sports Foundation

Sports & Fitness info and women's Title IX Facts

National Pro Softball League

Women's Pro Fastpitch League WPFL -  Maybe they will come back now that Major League Baseball is supporting it. 

Ohio Fastpitch Connection Ohio Discussion and Bulletin Board  -  Softball Talk Any Subject

JJhuddle Forum

Discussion site on Ohio fastpitch  -  It can be interesting sometimes

Ultimate College Softball College & Travel Ball Discussion Board + lots of interesting links
Mechanics Of  Breaking Pitch Ok it's about baseballs but softballs work the same way
Softball Aerodynamics What causes the ball to move [drop-curve-rise] and other stuff
Softball Aerodynamics 2 A little more technical for all you geeks
Physics of Softball Bats Everything you would want to know about how a softball bat works
Bat , Swing  and Ball Velocity Whait a minute this is the stuff you didn't know you wanted to know about softball bats
Just for Fun
Online Arcade Games Lots of fun - 3 softball games to play on line 50 worthless ways to waste your time online with games and stuff
Flash Games Flash type games - when you have nothing else to do
Scientific Slugger You be the Pitcher in this simulated game - Addicting
Softball Cheers E-Teamz softball Cheers




College Team Links

Gannon University

University of Pittsburgh

Robert Morris University

Penn State

California University of PA

Indiana University of PA

Westminster College

Edinboro University

Mercyhurst College

Clarion University

Shippensburg University

Allegheny College

Slippery Rock

Thiel College

Point Park

Washington & Jefferson Geneva College Lock Haven University
Seton Hill University St Francis  

Penn State New Kensington

Carlow University

Grove City College

Penn State - Erie Penn State - Altoona Penn State - Beaver
Saint Vincent College La Roche College  
Kent State University Youngstown State University of Akron
Wheeling Jesuit WV Wesleyan College West Liberty College
Division I Softball Teams Links by Conference
Division II Softball Team & Conference Links
Division III Team & Conference Links




Our Favorite Teams


We think our coach knows some one there

Mad Dogs

Lots of those knock down, drag out, how many innings did we play coach


First Class organization - Great Teams

Legion of Doom

You got to see this site for your self


One of our other coaches knows some one here

Pitt Panthers

Home town D1 Team

Robert Morris

The other home town D1 Team

Boone & Darr

Our very good friends. They gave up the ghost, we'll miss playing them.


Some one said 2002 was their last year - It won't be Kidron with out them

Austin EAGLES Check out their Softball Soup link page




Tournaments We Attend or Like

Carolina Dynamites

Is this our #1 Favorite


No this is our # 1 Favorite

Fast Pitch Classic

Toledo, Ohio - Are you sure about this one coach



Disney's Wide World

We want to go here Coach

Canada Cup

Even USA teams play in this one.  Too bad it only thaws out for 2 months

Aunt Rosie's

We actually won the first one they had.  It was on TV too.

Colorado Fireworks

A big one on the Fourth of July in Colorado

Boulder Tournaments The Other big one in Colorado


Our coach hates anything in Philadelphia - something about the umpires

Wendy's Spring Classic High School Spring Invitational Tournament held in Ohio
Rebel Spring Ganes College Spring games - This is were college teams go on spring trips



National & Local Organizations


National Softball Association  - 

NSA/WPA Western Pennsylvania NSA Site


Amateur Softball Association  - 

ASA Western PA ASA of Western Pennsylvania  -  Our friend Guy Demaio
ASA of PA ASA Pennsylvania State


Protect Our Nations Youth  - bet you didn't know that one


United States Specialty Sports Association